Congratulations, if you have decided to quit your smoking habits. Your first day devoid of cigarettes can be hard, but choosing a correct anti-smoking solution will make it simpler! Don't rely on your determination alone to keep you smoke free. Zyban is known to be the best medication to keep you away from this harmful job of smoking. Zyban (Generic Bupropion Hydrochloride) is most popularly used by people stop smoking by lowering the cravings and other withdrawal outcomes.

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Inspite of an effective anti-smoking pill, you can also try some simple ways to stay smoke free. Try one of these activities:

• Chew gum or hard candy
• Drink a lot of water
• Exercise
• Go for a movie
• Go for a dinner at your favorite smoke free restaurant
• Relax with deep breathing
• Keep your hands busy with a toothpick or pen
• Change your regular schedule
• Plan a game night with non-smoking friends

If you want to put an end to your habit of smoking, taking Zyban or Bupropion XL containing Generic Bupropion almost doubles your possibility of success. Cigarettes contain nicotine that is inhaled while smoking. It gets into the blood stream, and excites the person's brain. Most frequent smokers are addicted to nicotine. Some people have had changes in anxiety, depression, behavior, hostility, suicidal actions or thoughts while taking this anti-smoking medication to help them give up smoking. These warning signs can build up during treatment with Zyban or after stopping treatment with Zyban.

Generic Bupropion Hydrochloride falls under the class of drugs called antidepressants.

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Generic Bupropion Hydrochloride falls under the class of drugs called antidepressants. It can be used in addition to counseling, as a support for refraining from smoking. It may also be taken combined with nicotine replacement products. The recommended dose of Zyban for cessation of smoking is 150mg every day for 3 days, after that 150mg two times every day. You should start consuming Zyban at least 1 week before quitting smoking. Multiple daily doses must be consumed no less than 8 hours apart. It is very significant that Zyban tablets be taken as such without breaking, chewing or crushing. And it can be taken with food or on an empty stomach.
Stay positive, but attentive. Giving up smoking occurs one minute, one hour, and one day at a time. Don't think of drawing it "forever" from your life.

Focus on right now, and the days will add together! Suspending smoking might be difficult, but it doesn't hurt to say positive; don't hammer yourself up. Day one is not going to be wonderful, but all that matters is you do not smoke, not even one cigar. And just reward yourself for being smoke free for whole day and YES!! You deserve it. And do you know that by giving up smoking, the possibilities of having heart disease, lung disease, or certain types of carcinoma (associated with smoking) can be lowered.

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• Avoid taking this medication if you have or ever had an eating disorder like bulimia or anorexia nervosa.
• You should not take Bupropion XL if you have abruptly stopped using sedatives, anticonvulsants or alcohol.
• You should not take Zyban if you are hypersensitive to Bupropion.
• Avoid the intake of this drug if you have used an MAO inhibitor (Phenelzine, Isocarboxazid) in the past 14 days.
• Zyban should not be given to anyone below 18 years of age.

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